Feeling stuck in the mud and snow?
Come relax your body, calm your mind, and restore your batteries in this deeply nourishing class that will get you ready to bloom into spring!
Pamela Burton-Macauley will lead you through simple fully-supported floor-based postures, using soothing music, relaxing breathwork, and guided imagery.
Come in comfortable clothing, and leave ready for a deep night's sleep.
No experience required.

Sunday, April 2
6:45-8:00pm

Pre-register or drop in for $16
Yoga Roots
120 Graham Way, Shelburne
(Behind Folino's Pizza)
yogarootsvt.com

Jan 9, 2025, 1:30 to 2:30 PM

Jan 11, 7 PM to 3 PM, Jan 12, 2025

Jan 12, 2025