Anatomy and Functional Movement Workshop with Margaret Pitkin
This is Part 2 of a 3 Part series. This weekend we will focus on the spine, sacroiliac joint (low back), and core. There is a lot of discussion and movement as well. The idea is to learn how these parts move, move in relation to one another and how to move so that we are healing ourselves....not creating or exacerbating current injuries. The functional movement is not just pertaining to yoga, but our daily lives as well.
We only have a few spots left, so if this is of interest to you, please contact Kula to reserve your spot!
In service,
~Kula
Oct 18, 2024, 12 to 8 PM
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