Kick off the New Year with a gentle practice of classic Kundalini kriyas (sets of exercises) to build strength and open energy channels. Bonus: you may find yourself with a deeper sense of peace and contentment. Bring: Blanket or two. Questions: call 349-0067.
Nov 20, 2024, 7 to 9 PM
Vinyasa Yoga Flow Class on Mondays with JamieNov 25, 2024, 6:45 to 8 PM
Phlebotomy Class at PAHCCNov 26, 2024, 6 to 9 PM