Kick off the New Year with a gentle practice of classic Kundalini kriyas (sets of exercises) to build strength and open energy channels. Bonus: you may find yourself with a deeper sense of peace and contentment. Bring: Blanket or two. Questions: call 349-0067.
Jan 31, 2025, 6:30 to 7:30 PM
VT Schoolhouse Project Addison Town Historical SocietyFeb 2, 2025, 2 to 5 PM
Free Aikido Classes for Beginners in Middlebury!Feb 3, 2025, 7 to 8 PM