March 22, 23, 29, 30, April 5, and 6, 2017, 4-5:30pm
CVPS/Leahy Community Education Center, 160 Allen Street, Rutland, VT
Walk Strong. Improve Balance. Prevent falls!
Learning how to develop a gait that has long-term benefits is the beginning of walking strong. In this 6-session program, you will practice movements that will realign your body, improve posture, gain stability, and prevent falling. This is a second-part fall prevention class and participants are advised to take the Stand Strong class first, but that is not a requirement for this course. Registration is required. Fee for this course is $20.00. For more information or to register visit www.RRMC.org or call 802.772.2400.

Dec 24, 2024, 4 PM

Dec 24, 2024, 7 to 8 PM

Dec 30, 2024, 2:30 to 4 PM