Dear Neighbors,

Through movement we find health. Our Nia community is hosting a Nia Jam (many instructors will teach) this weekend with a focus on dancing in the solstice celebrating community, peace, and light. Nia combines dance, martial arts, and the healing arts for a fusion fitness experience that cultivates JOY and community. It is a mindful movement practice for EveryBody, so whether you have been attending classes or just want to check it out, join us this weekend. Feel free to email me at info@rebeccaboedges.com for more info.

Saturday, Dec. 17th
Time: 5-6:15 movement with refreshments following
Location: Old Town Hall (enter through doors on 7)
Cost: donations appreciated
Clothing: wear comfortable clothes and we move barefoot

Blessings,
Rebecca

Feb 1, 2025, 9 AM to 12 PM

Feb 1, 2025, 9 AM to 1 PM

Feb 1, 2025, 10 to 11 AM