Come join us at Dee PT 166 Athletic Drive in Shelburne for 4 exciting Tuesdays of ski/snowboard season prep!!! Group training clinics are designed specifically for skiers/snowboarders. Injuries on the slopes can occur for many reasons; you can reduce your risk for injury and improve your performance by participating in a pre-season conditioning program.
Each weekly session will consist of a 60 minute workout designed and supervised by Dr. Timothy Gould, PT.
Exercises will focus on the physical demands unique to skiing/snowboarding and will be progressed each week.
Program will emphasize plyometrics, balance, flexibility, strength, endurance and core work.
Sessions will be limited to 8 participants so call 802-985-4440 or email alisonflorucci@deept.com to sign-up now!!
Participate in all 4 weekly sessions for only $50, we hope to see ya here.
Dee Physical Therapy
166 Athletic Drive, Shelburne
November 22nd and 29th
December 6th and 13th
Each session 6:30PM - 7:30PM
Feb 15, 2025, 2 to 3:30 PM
Magic the Gathering ClubFeb 18, 2025, 4 to 5:30 PM
Feb. 19 Selectboard AgendaFeb 19, 2025, 6 PM