Thrive Healthworks

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Thrive Healthworks is a reiki and breathwork practice located in beautiful downtown Montpelier, Vermont.

Reiki is a beautiful healing art that recharges the body, promotes relaxation, reduces stress and anxiety, contributes to mental and emotional wellbeing, and creates balance. Through the practice of Reiki, we can find energy imbalances and blocked Chakras, and move along the continuum to a happier and healthier existence. Reiki sessions can be provided in person or distant.

Did you know that your breath is directly connected to our nervous system and stress responses? Therefore, breathwork is often the missing link in wellness practices that can bring the whole package together.

In a breathing session, you'll be taught the most fundamental and impactful breath techniques, from both ancient wisdom and modern modalities, that can positively impact physical, mental, and emotional health. You'll learn to understand breathing dysfunctions and build beneficial breathing habits. You'll be introduced to conscious breathing and breath awareness, and the link between breath and stress. You'll also learn subtle yet essential placements and movements to help you build a sustainable and healthy breathing practice. Currently due to the pandemic, all breathwork sessions are provided via Google Meets due to increased spread of the virus through aerosolization.

We can provide services in the office, remotely via video, and in the home.

Check out Thrive Healthworks at thrivehealthworksvt.com

Please feel free to email jesse@thrivehealthworksvt.com for more information.