Qigong is the foundation of Chinese Traditional Medicine, with roots that extend into prehistory. It is preventative and curative medicine by which the practitioner gains great control over the functions of the organs and the body in general. It is also great for the mind and for regulating moods - as well as all imbalances and addictions.
In last week's session we worked on the lungs and the heart, so as to eliminate tightness in the chest and produce a deep and relaxing breathing rhythm. The... read more ▼
Qigong is the foundation of Chinese Traditional Medicine, with roots that extend into prehistory. It is preventative and curative medicine by which the practitioner gains great control over the functions of the organs and the body in general. It is also great for the mind and for regulating moods - as well as all imbalances and addictions.
In last week's session we worked on the lungs and the heart, so as to eliminate tightness in the chest and produce a deep and relaxing breathing rhythm. The result was at once relaxing and energizing - a fantastic combination!
This Thursday we will address the spine - at the neck, the back and the lower back. The effect of producing a strong energy flow along the spine are extremely varied and far reaching. Expect new sensations!
I am looking forward to seeing you this Thursday at 5:00PM at the Front Four Gallery.
Please call in and book your spot as space is very limited.
Email- Info@FrontFourGallery.com
Gallery- 802.253.7282
Cell- 802.279.8240
Come and enjoy an introductory Qigong session at Front Four Gallery - https://www.frontfourgallery.com/
Qigong is a very pleasant, restorative and centering discipline that brings great health benefits and can be easily practiced by anyone, regardless of physical challenges. Indeed, it is ancient medicine, dating back at least 5000 years, and is effective and fun to do!
I personally have overcome major back and neck pains through my practice of Qigong over the last 5 years, and I love to pass... read more ▼
Come and enjoy an introductory Qigong session at Front Four Gallery - https://www.frontfourgallery.com/
Qigong is a very pleasant, restorative and centering discipline that brings great health benefits and can be easily practiced by anyone, regardless of physical challenges. Indeed, it is ancient medicine, dating back at least 5000 years, and is effective and fun to do!
I personally have overcome major back and neck pains through my practice of Qigong over the last 5 years, and I love to pass this knowledge on!
The session is $40 per person and will last about an hour. Please wear clothing that allows you to move freely, and don't forget to bring a pair of indoor shoes! RSVP is required as space is very limited.
Email- Info@FrontFourGallery.com
Gallery- 802.253.7282
Cell- 802.279.8240
See you there!
read lessThe FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.