Welcome to North Wind Wellness, where we specialize in supporting individuals on a holistic journey towards well-being.
We offer personalized wellness coaching, focusing on anxiety management through brain education, centering breathwork, somatic movement, and guided meditation to empower clients in overcoming the stress and anxiety of everyday life. In addition, we offer education on how the brain works when we are upset (sad, mad, scared, etc) and how we can work with the functions of the... show more
Welcome to North Wind Wellness, where we specialize in supporting individuals on a holistic journey towards well-being.
We offer personalized wellness coaching, focusing on anxiety management through brain education, centering breathwork, somatic movement, and guided meditation to empower clients in overcoming the stress and anxiety of everyday life. In addition, we offer education on how the brain works when we are upset (sad, mad, scared, etc) and how we can work with the functions of the brain to get back to a regulated nervous system.
Our unique approach extends to Wellness Focused Equine Practices (offered May-October), harnessing the powerful therapeutic benefits of the human-horse connection for a truly transformative experience.
At North Wind Wellness, we're committed to helping you cultivate resilience, confidence, and inner peace. Start your journey towards a balanced and fulfilling life today.
Send a message to book a session.
Pricing (sliding scale):
Coaching: $50-70/hr
Wellness Focused Equine Practices: $60-$80/hr (some work-trade available upon request)
Ages 12 and older
Virtual or In-Person
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