North Wind Wellness

East Hardwick, VT

About

Welcome to North Wind Wellness, where we specialize in supporting individuals on a holistic journey towards well-being.

We offer personalized wellness coaching, focusing on anxiety management through brain education, centering breathwork, somatic movement, and guided meditation to empower clients in overcoming the stress and anxiety of everyday life. In addition, we offer education on how the brain works when we are upset (sad, mad, scared, etc) and how we can work with the functions of the...

Welcome to North Wind Wellness, where we specialize in supporting individuals on a holistic journey towards well-being.

We offer personalized wellness coaching, focusing on anxiety management through brain education, centering breathwork, somatic movement, and guided meditation to empower clients in overcoming the stress and anxiety of everyday life. In addition, we offer education on how the brain works when we are upset (sad, mad, scared, etc) and how we can work with the functions of the brain to get back to a regulated nervous system.

Our unique approach extends to Wellness Focused Equine Practices (offered May-October), harnessing the powerful therapeutic benefits of the human-horse connection for a truly transformative experience.
At North Wind Wellness, we're committed to helping you cultivate resilience, confidence, and inner peace. Start your journey towards a balanced and fulfilling life today.

Send a message to book a session.

Pricing (sliding scale):
Coaching: $50-70/hr
Wellness Focused Equine Practices: $60-$80/hr (some work-trade available upon request)

Ages 12 and older
Virtual or In-Person

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Recent Postings from this business

Horseback Riding Lessons!

Horseback Riding Lessons!
East Hardwick, VT
Announcement
Kate
Sep 24, 2024

With over a decade of teaching experience, I provide personalized instruction that builds confidence and fosters a connection between horse and rider. My goal is to ensure that every lesson is a fulfilling and enjoyable experience, tailored to each rider's unique needs.

• Expert guidance with 10+ years of experience in horseback riding instruction
• A peaceful and safe learning environment
• One-on-one instruction
• Ages 4 through adult
• Enjoy Vermont's vibrant fall foliage while on... read more ▼

With over a decade of teaching experience, I provide personalized instruction that builds confidence and fosters a connection between horse and rider. My goal is to ensure that every lesson is a fulfilling and enjoyable experience, tailored to each rider's unique needs.

• Expert guidance with 10+ years of experience in horseback riding instruction
• A peaceful and safe learning environment
• One-on-one instruction
• Ages 4 through adult
• Enjoy Vermont's vibrant fall foliage while on horseback!
•. $40/30 mins or $60/hr, some work-trade available (cleaning paddocks)

Available Lesson Times:
Monday - Friday at 3:30 PM or 4:30 PM

Whether you're looking to begin your equestrian journey or want to refine your skills, there's no better time than now to enjoy the outdoors and build your horseback riding skillset.

You can view my additional services at www.northwindwellnessvt.com

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About This Directory

The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.

Contact

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About This Directory

The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.

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