FREE CLASS: Introduction to the 5Rhythms Movement Practice at River Arts in Morrisville.
Sunday April 7, 11am-1pm
This class is an offering of the Morrisville Free University, presented by River Arts and the Morristown Centennial Library, with generous grant support from the Vermont Community Foundation.
And more!
5Rhythms 5-class series 'EXPLORATION" continues...
Saturday, April 20, Lyrical
Saturday May 11, Stillness
10am-12:30pm Grange Hall Cultural Center, Waterbury Center
Each class will... read more ▼
FREE CLASS: Introduction to the 5Rhythms Movement Practice at River Arts in Morrisville.
Sunday April 7, 11am-1pm
This class is an offering of the Morrisville Free University, presented by River Arts and the Morristown Centennial Library, with generous grant support from the Vermont Community Foundation.
And more!
5Rhythms® 5-class series 'EXPLORATION" continues...
Saturday, April 20, Lyrical
Saturday May 11, Stillness
10am-12:30pm Grange Hall Cultural Center, Waterbury Center
Each class will focus on one rhythm woven into a Rhythm Wave.
You are welcome to join any or all of the classes.
FOR MORE INFORMATION AND TO REGISTER for any of these classes:
go to MovingTrueVT.com
Next Saturday, March 16, is the third class of the 5Rhythms 5-class series 'EXPLORATION" - exploring each of the 5Rhythms over 5 months.
This class will focus on the rhythm of Chaos woven into a Rhythm Wave.
You are welcome to join for any or all of the classes.
5Rhythms is the tap root of conscious dance, using expressive movement following a map of rhythms, to expand your body awareness, self-awareness, self-expression, and your heart.
The next 3 classes will be at the Grange Hall Cultural... read more ▼
Next Saturday, March 16, is the third class of the 5Rhythms® 5-class series 'EXPLORATION" - exploring each of the 5Rhythms over 5 months.
This class will focus on the rhythm of Chaos woven into a Rhythm Wave.
You are welcome to join for any or all of the classes.
5Rhythms is the tap root of conscious dance, using expressive movement following a map of rhythms, to expand your body awareness, self-awareness, self-expression, and your heart.
The next 3 classes will be at the Grange Hall Cultural Center in Waterbury Center.
This is an opportunity to learn about the 5Rhythms Practice or simply to deepen your dance, wherever you dance!
For more information and to register: https://www.movingtoself.com/5rhythms
For more information about my business: https://www.movingtruevt.com/
Welcome to March in Vermont, when we think about hot sandy beaches and warm water!
Do you want to feel more at ease, spacious, lighter, and relaxed?
Try a Trager right here in Waterbury!
In a Trager session, you are clothed and lie comfortably on a massage table. No oils are used. The touch is light, using gentle rocking movements that are relaxing and release body tightness into a more fluid and spacious state.
FEBRUARY OFFER:
If you have never had a Trager session and would like to experience... read more ▼
Welcome to March in Vermont, when we think about hot sandy beaches and warm water!
Do you want to feel more at ease, spacious, lighter, and relaxed?
Try a Trager right here in Waterbury!
In a Trager session, you are clothed and lie comfortably on a massage table. No oils are used. The touch is light, using gentle rocking movements that are relaxing and release body tightness into a more fluid and spacious state.
FEBRUARY OFFER:
If you have never had a Trager session and would like to experience it for yourself, I am offering a one-hour introductory hands-on session for $60 during the month of March.
Enjoy a local midwinter hour of deep relaxation with the warm feeling of ease and possibility.
For more information, visit my website https://www.movingtruevt.com/
or reply to this post.
Thanks!!
Gail
The FPF Community Directory is a collection of more than 14,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.
The FPF Community Directory is a collection of more than 14,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.
