Lindsey Warren, End-of-Life Doula

Hi neighbors,

I am new to the area and wanted to introduce my two practices: Self-care advocate with wellness sessions for everyone and as well as my offerings as an end of life doula.

As we approach the busy holiday time of year, I encourage you to take time out for wellness, relaxation and self-care practices.

*Reiki, meditation and sound healing sessions are available with Lindsey Warren
Tuesday mornings in Newport, or during the week with online sessions.*

With your preferences and priorities in mind, allow me to weave together a variety of modalities for a truly unique wellness session:
Reiki ~ Music ~ Frame Drum~ Tuning Forks
Meditation ~ Breath work ~ Journeying
Essential Oils ~ Plant Allies

For the general public, I coach clients in a variety of meditation techniques: Mindfulness/Vipassana, journeying, progressive relaxation, breath work and guided imagery styles of meditation.

Sound modalities include tuning forks, frame drums, voice, and many genres of music. In sound sessions we can create a personal mantra or prayer, or focus on relieving anxiety with a variety of sound modalities.
Reiki is a Japanese system of wellness that is being used more and more in hospital and care settings in the US. Light hands on, or hands off sessions are a can be a half or full hour. I can combine any of these modalities or focus on a single one in your customized session. Sessions can be accentuated by plant allies with essential oils in a diffuser, and herbal tisane infusions. Together we can craft a self-care plan that will support your path.

As an end of life doula I can help you manage anxiety & pain, find support with transitions, and offer compassionate, non-medical care. I offer everything from practical supports, education and planning to the above mentioned holistic supports. I honor your preferences and wishes with fully customized support packages.

More info: https://www.lindseywarrendoula.com