Sukah Sundays - Restorative Yoga Workshop
3 to 5 P.M. Sunday, December 01,2024
With Kaitlyn Zwagerman Tyler
$40.00 (Recurring $108 Monthly Members use code: Members20 for 20% off)
We will begin our workshop in a restorative posture and center ourselves using pranayama (breath work). Once we settle into our breathing we will move through gentle floor-based stretches to make space in the body. We will then seamlessly transition to our restorative postures for ultimate relaxation.
The workshop will... read more ▼
Sukah Sundays - Restorative Yoga Workshop
3 to 5 P.M. Sunday, December 01,2024
With Kaitlyn Zwagerman Tyler
$40.00 (Recurring $108 Monthly Members use code: Members20 for 20% off)
We will begin our workshop in a restorative posture and center ourselves using pranayama (breath work). Once we settle into our breathing we will move through gentle floor-based stretches to make space in the body. We will then seamlessly transition to our restorative postures for ultimate relaxation.
The workshop will culminate in a blissful extended savasana and lots of Kait's hands-on adjustments.
read lessThe FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.