Everyone can do it! No matter what your goal, these classes are designed to be fun first. You'll giggle your way to whatever "shape" you'd like to be in.
Mondays from 9 to 10am, Tuesdays and Thursdays from 6 to 7pm
An hour of fun with fat burning moves, exercises that build muscular strength, endurance and suppleness to make everything you do easier. Finishing with Pilates and yoga relaxation poses to get your perspective back.
Purchase a virtual punch pass that's good for any of the three... read more ▼
Everyone can do it! No matter what your goal, these classes are designed to be fun first. You'll giggle your way to whatever "shape" you'd like to be in.
Mondays from 9 to 10am, Tuesdays and Thursdays from 6 to 7pm
An hour of fun with fat burning moves, exercises that build muscular strength, endurance and suppleness to make everything you do easier. Finishing with Pilates and yoga relaxation poses to get your perspective back.
Purchase a virtual punch pass that's good for any of the three classes offered throughout the season, now through April 29th:
6 classes for $48
12 classes for $80
Single class drop-in $10
Use whenever you like through April 29th
Offered by Trish Densham, personal trainer and long-time fitness professional. To sign up or get more info email tdmover@gmail.com or text/call to 802-999-1265.
read lessThis holiday season, say yes to feeling good, feeling better, and give yourself the gift of a lifetime.
This isn't just a class, it's a getaway–a chance to reconnect with friends, neighbors, and yourself.
Give it a try! First class free to check it out.
We meet every Tuesday and Thursday evening from 6 to 7 at the Community Center in Jericho.
Drop-in rate is $10 per class. Discounted to $8 and less per class when you sign up for a 6 or 12 class virtual punch card, good through March 27.
For more... read more ▼
This holiday season, say yes to feeling good, feeling better, and give yourself the gift of a lifetime.
This isn't just a class, it's a getaway–a chance to reconnect with friends, neighbors, and yourself.
Give it a try! First class free to check it out.
We meet every Tuesday and Thursday evening from 6 to 7 at the Community Center in Jericho.
Drop-in rate is $10 per class. Discounted to $8 and less per class when you sign up for a 6 or 12 class virtual punch card, good through March 27.
For more information, call/text Trish Densham; fitness professional/personal trainer, at 802-999-1265 or email tdmover@gmail.com.
read lessThe FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.