Evolve & Grow Wellness

Hey there, I'm Stephanie! I'm a Certified Health & Wellness Coach and and Occupational Therapist. I provide Health & Wellness Coaching to help you design and create a healthy and meaningful lifestyle. Coaching is done one-on-one, either in-person or virtually. Our time together will focus on developing your personal wellness vision, determining your values and what is important to you, establishing a realistic plan for obtaining your wellness goals, implementing the plan, identifying obstacles and problem-solving solutions, and establishing an accountability system and support network as you begin to make your wellness vision a reality. Reach out if you have questions or would like more details!

On Instagram? Follow @evolveandgrow.wellness for inspiration and natural beauty!