Deep Dance, LLC

I use guided improvisational dance and movement to help individuals dive a bit deeper into who they are, what they think, how they feel and why. Through this, people find the way forward with their goals. I believe this can be an incredibly healing experience individually and collectively. To me we can use movement to help question, deconstruct, feel and make meaning of our experiences in life to help live better lives and be able to give back to our communities in meaningful ways. The benefits can be that people are able to recognize potential barriers to what may be blocking them from living and moving more authentically in their bodies and in their lives.