Tired of feeling stuck in a rut? Want to get in shape and learn a valuable new skill?
Discover the power of Brazilian Jiu-Jitsu!
Join us for a 3-week introductory course designed for folks with no prior experience. Learn the basics of this incredible martial art in a fun, safe, and supportive environment.
BJJ is more than just self-defense – it's a full-body workout that improves strength, flexibility, and coordination. You'll also gain confidence and learn valuable life skills like discipline... read more ▼
Tired of feeling stuck in a rut? Want to get in shape and learn a valuable new skill?
💪 Discover the power of Brazilian Jiu-Jitsu! 💪
Join us for a 3-week introductory course designed for folks with no prior experience. Learn the basics of this incredible martial art in a fun, safe, and supportive environment.
BJJ is more than just self-defense – it's a full-body workout that improves strength, flexibility, and coordination. You'll also gain confidence and learn valuable life skills like discipline and focus.
In this course, you'll learn:
* Fundamental BJJ techniques
* Basic positions and submissions
* How to escape common holds
* The history and philosophy of BJJ
No experience necessary! All fitness levels welcome. Bring gym clothes and a water bottle.
When: Mondays and Wednesdays at 5:30 PM
Where: Kaizen Fitness Arts, 32 Marble Street Brandon VT
Cost: $80
Space is limited! Call or text 603-252-0644 or visit the link below to register today!
P.S. This is a great opportunity to meet new people and become part of our friendly community. Don't miss out!
read lessThe FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.
