Breath of the Heart

Brattleboro, VT

About

Kaiilama Morris is a Somatic Breath facilitator and teacher of twenty five years. Come learn about the incredible resource your breath is to activate your parasympathetic nervous system (rest and digest) which creates a more peaceful mind and body, decreases anxiety and depression, strengthens our ability to regulate emotions, regulates our body's level of cortisol - the stress hormone, strengthens immune system and reduces activation of pain centers in the brain. Clients are pleasantly...

Kaiilama Morris is a Somatic Breath facilitator and teacher of twenty five years. Come learn about the incredible resource your breath is to activate your parasympathetic nervous system (rest and digest) which creates a more peaceful mind and body, decreases anxiety and depression, strengthens our ability to regulate emotions, regulates our body's level of cortisol - the stress hormone, strengthens immune system and reduces activation of pain centers in the brain. Clients are pleasantly surprised by the many benefits of connected breathing while being supported by a kind, caring, loving, wise guide.

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Recent Postings from this business

Introduction to Conscious Breathing/Therapeutic Breath

Introduction to Conscious Breathing/Therapeutic Breath
Brattleboro, VT
Event
Patricia
Dec 31, 2024

An introductory class to a profound healing tool offered by Kaiilama Morris of Breath of the Heart (http://www.breathoftheheart.com).

The Breath is a doorway to a balanced, calm nervous system, to freedom from the chatty "monkey mind", a healing modality that supports physical, mental and emotional well being and reconnects us to our innate emotional intelligence. Such a delight to open the breath and feel more and more alive, relaxed, passionate and joyful no matter what is happening around... read more ▼

An introductory class to a profound healing tool offered by Kaiilama Morris of Breath of the Heart (http://www.breathoftheheart.com).

The Breath is a doorway to a balanced, calm nervous system, to freedom from the chatty "monkey mind", a healing modality that supports physical, mental and emotional well being and reconnects us to our innate emotional intelligence. Such a delight to open the breath and feel more and more alive, relaxed, passionate and joyful no matter what is happening around you!

Class includes: Neurology of the breath, What is Innate Emotional Intelligence, Connected Breath Demonstration, Breath awareness exercise, fully facilitated Somatic Breath/Connected Breath "session".

Student Tuition: $70.00

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About This Directory

The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.

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About This Directory

The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.

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