As members of this community and as people living through extremely challenging times globally, flood or no flood, things are stressful! If you're feeling it, this message is for you.
All 60 minute massage sessions until the end of this month will be offered BY-DONATION (this means you can pay anything including $0). Please take advantage of it. I know accepting help can be hard or embarrassing, but the strength of our community depends on the well-being of its individuals. You deserve help. You... read more ▼
As members of this community and as people living through extremely challenging times globally, flood or no flood, things are stressful! If you're feeling it, this message is for you.
All 60 minute massage sessions until the end of this month will be offered BY-DONATION (this means you can pay anything including $0). Please take advantage of it. I know accepting help can be hard or embarrassing, but the strength of our community depends on the well-being of its individuals. You deserve help. You deserve to feel good. Take this opportunity now to show yourself that.
My style is very flexible. If it's your first time I can talk you through the whole process. It's not necessary to remove any clothing. We can do deep work, we can just do simple relaxation; all of it will be with your comfort and well-being as the top priority. LGBTQIA+ friendly - Neurodivergent friendly.
SHARE THIS MESSAGE with anyone you think might benefit.
You can book via my website https://www.andrewshaffermassage.com/services (you'll be asked to enter a card to reserve the booking but you won't be charged anything)
OR you can email AndrewShafferMassage@gmail.com OR call/text 802-793-0596
Feel free to reach out with any questions/concerns before booking
Take good care!
-Andrew
It's hot... it's humid... My new office is very quietly air-conditioned (no more loud window unit). Come over to 250 Main St and iron out your stress in comfort with a custom massage experience!
Sliding scale pricing - Same week availability - Safe, comfortable environment - LGBTQIA+ friendly - Neurodivergent friendly
"I tore a muscle (waist height) about 5 years ago. No amount of physical therapy or trigger point injections by an anesthesiologist cured the pain problem. Andrew determined which... read more ▼
It's hot... it's humid... My new office is very quietly air-conditioned (no more loud window unit). Come over to 250 Main St and iron out your stress in comfort with a custom massage experience!
Sliding scale pricing - Same week availability - Safe, comfortable environment - LGBTQIA+ friendly - Neurodivergent friendly
"I tore a muscle (waist height) about 5 years ago. No amount of physical therapy or trigger point injections by an anesthesiologist cured the pain problem. Andrew determined which muscle caused the problem and worked on releasing the tension, thus reducing pain. Extremely effective! Andrew has a calm demeanor, very relational, checks in frequently during treatment, and is totally in tune with his clients. I can't recommend him highly enough." - K.W.
More info and booking at http://www.andrewshaffermassage.com/services
Cheers!
Andrew Shaffer
andrewshaffermassage@gmail.com
802-793-0596
If you're struggling with pain, stiffness, immobility, or depression, anxiety, burnout, etc... it can be hard to think of moving your body as a joyful activity. And the social pressure for "exercise" to look a certain way can add another mental barrier to you moving in a way that feels good in YOUR body. I'm here to remind you that your body, with all of it's limitations and peculiarities, is still a miraculously beautiful and dynamic expression of nature. Even the smallest nod of the head, or... read more ▼
If you're struggling with pain, stiffness, immobility, or depression, anxiety, burnout, etc... it can be hard to think of moving your body as a joyful activity. And the social pressure for "exercise" to look a certain way can add another mental barrier to you moving in a way that feels good in YOUR body. I'm here to remind you that your body, with all of it's limitations and peculiarities, is still a miraculously beautiful and dynamic expression of nature. Even the smallest nod of the head, or twitch of the toe, is a mind-boggling feat of engineering when you consider how many thousands of complex processes are actually involved in your cells working together to move. With a little creativity, movement can be a celebration of the profound improbability of our existence, as opposed to a tedious chore.
If this sounds like something that clicks with you, I've written more about it in my recent blog post "Finding Joy In Movement" along with another post with an exercise that can help you discover what that might actually look like for you. Find it here --- https://www.andrewshaffermassage.com/blog/finding-joy-in-movement
Oh also another thing that might help you feel good in your body is getting a massage ;-)
Andrew Shaffer Massage
802-793-0596
www.AndrewShafferMassage.com
AndrewShafferMassage@gmail.com
The FPF Community Directory is a collection of more than 14,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.
The FPF Community Directory is a collection of more than 14,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. See Terms of Use.