Looking to improve mobility, flexibility, balance and coordination in all that you do? Let Feldenkrais Practitioner Kimberly Howell guide you through a Feldenkrais Awareness Through Movement ® class. Replace problematic habits with better, more functional ways of moving. Classes focus on learning how you move, and are great complements to physical or occupational therapy, yoga, athletics and artistic pursuits. Tuesdays, 4:30-5:30pm and Thursdays. 8:00-9:00am in the Activity Center at the Craftsbury Outdoor Center. kimberlyh@craftsbury.com

Oct 18, 2024, 7 to 9 PM

Oct 19, 2024, 12 to 2:30 PM

Oct 24, 2024, 2 to 3 PM