We are diving deep and looking through a different lens - rebooting your brain, reprograming limiting beliefs, learning to lose weight without counting calories or depriving yourself of the foods you love.

Are you tired of constantly thinking about your weight? Have your dreams been put on hold until you finally win the battle with the scale?

Whether you are looking to lose weight or just feel better in your own skin, this program is for you!

Class begins on October 10th. Check out all the details at www.colleenmarysmith.com/shed-pounds

Feb 11, 2025, 5:30 to 7:30 PM

Feb 13, 2025, 7 to 8 PM

Feb 15, 2025, 8:30 AM to 7 PM