Are you tired of constantly thinking about your weight? Have your dreams been put on hold until you finally win the battle with the scale?
Whether you are looking to lose weight or just feel better in your own skin, this program is for you!
We are diving deep and looking through a different lens - rebooting your brain, re-programming limiting beliefs, learning to lose weight without counting calories or depriving yourself of the foods you love.

Classes begin October 10th. Check out all the details at www.colleenmarysmith.com/shed-pounds

Jan 23, 2025, 5:30 to 7 PM

Jan 25, 2025, 5:30 to 7:30 PM

Jan 30, 2025, 6 to 7:45 PM