Mindfulness Sept. 22 Winooski Senior Center

Past event
Sep 22, 2016

This Thursday, we practice a look at your day through the lens of mindfulness. Of course, there will be time for focus on the breath and relaxation. Come find out how to look at this day and make each day a little better.

See you Thursday night at 6:30, Winooski Senior Center, Barlow St. All ages welcome. No cost, donations accepted. Led by volunteer Andrea O’Connor with thanks to www.CenterforMindfulLearning.org. Located in Johnson ,VT

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