Movement Class with Sara McMahon
Our guest this month is veteran dance instructor Sara McMahon, who is also a psychotherapist. She works with many people who have little or no prior dance training. She is the lead teacher in Vermont for a program called Movement for Parkinson's. The class is beneficial not only for those living with Parkinson's, but for anyone with balance and/or cognition problems.
Montpelier Memory Cafe meets the second Saturday of each month, from 10 AM to 11:30 AM, at Montpelier Senior Activity Center, 58 Barre Street in Montpelier. Call Liz at 229-9630 for more details.
People living with memory loss and their care partners are all invited to attend. The Montpelier Memory Café is for individuals with Alzheimer’s disease and related memory disorders. A care partner must accompany each participant. Admission to the Café is free, and MSAC membership is not required to attend.
Upcoming Memory Cafes:
September 10, 2016 - Sara McMahon -"Dance for Parkinson's" - movement for balance and brain health
October 8, 2016 - Montpelier Ukelele Players
November 12, 2016 - TBD
December 10, 2016- Mick Byers - "Sing Along with Mick" for the Holidays
Jan 15, 2025, 11 AM to 2 PM
Big Conversations in 10 Short Minutes w/ MRV LibrariesJan 16, 2025, 7 to 8 PM
Restorative Retrograde Yoga + Astrology WorkshopJan 17, 2025, 5 to 8 PM