Dear neighbors,

I will be starting a new Nia class this fall at the old town hall Tuesdays and Fridays at 8:30AM beginning next week. Whether you are familiar with Nia or have never tried it please feel free to join me and my dancing friends next week for free classes.

When I moved to Vermont ten years ago, no one was teaching Nia in the area and I knew I could not live without it so I became and instructor and started the thriving community that exists today. I have been teaching for over ten years and I never get bored! We focus on JOY first and fitness follows.

Want to love your workout? Want to have great friends to workout with? Join me!
More info about me and Nia: www.rebeccaboedges.com

I hope to see you soon.
Rebecca Boedges, MA, MS, LCMHC

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