If you have been searching for dance movement classes that go beyond physical fitness and which are gentle on the body, mind, emotions, and spirit, you are invited to try NIA free on October 15 at The North End Studios, North Winooski Ave., in the O.N.E. Drawing from the wisdom of the Dance Arts, Martial Arts, and Healing Arts, NIA is sensation-based dance based in the joy of movement and the pleasure experienced when tuning in to what feels good to the body. Danced barefoot and set to soul-stirring music, NIA may be just what you've been looking for! Come give it a try. First class on October 15 is FREE. Yup, FREE. Bring water, a towel (if you get sweaty), and wear comfortable clothes. NIA is for every Body, regardless of fitness level. NO previous dance experience required. Alison Lockwood, Certified NIA Blue Belt Practitioner. (www.nianow.com)