“Excess muscle tension can become so habitual and unconscious that you believe it is just the way your body feels, and it is common for people to blame aging for their increasing symptoms” (Richard Faulds). Aging Well Workshop: Tension & Relaxation, Sunday, August 21, 10:00-12:00, Laughing River Yoga (www.laughingriveryoga.com). Everyone welcome!

Feb 17, 2025, 6:30 to 8 PM

Feb 21 to 22, 2025

Feb 21, 2025, 12 to 1 PM