“Excess muscle tension can become so habitual and unconscious that you believe it is just the way your body feels, and it is common for people to blame aging for their increasing symptoms” (Richard Faulds). Aging Well Workshop: Tension & Relaxation, Sunday, August 21, 10:00-12:00, Laughing River Yoga (www.laughingriveryoga.com). Everyone welcome!

Jan 17, 2025, 12 to 5 PM

Jan 18, 2025, 5 to 7 PM

Jan 18, 2025, 7 to 10 PM