Mountain Health Center offers its final free and open-to-the-public evening event for National Health Center Week.

Calm and Confident: Introduction to Hypnosis to Reduce Anxiety and Boost Self-Esteem.

This interactive workshop will introduce participants to theories of hypnosis and how to access the power of the subconscious mind to make meaningful change in their lives. Come learn skills you can use on your own to feel calm, more relaxed, and confident.

Led by Samuel Lurie, MSW, MEd, CHt of Transform and Grow Hypnosis.

The workshop will be held in the Mountain Health Center Annex Conference Room, 74 Munsill Avenue, Bristol.

For more information contact Kaylana Blindow at Mountain Health Center: 453-5143.

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