The Montpelier Senior Activity Center is offering a Yoga for Beginners class in Worcester at the the Town Hall starting Aug. 23 and for 5 Tuesdays. The class will offer participants an opportunity to explore a gentle, breath-centered physical practice geared towards increasing strength and flexibility as well as improving body/mind awareness. The class will cost $5 for MSAC members or $10 for non-members and is open to anyone 50 or older. Call the center at 223-2518 or go online: www.montpelier-vt.org/msac

Jan 12, 2025, 1:30 to 3 PM

Jan 12, 2025, 3 to 4:30 PM

Jan 16, 2025, 8 AM to 3 PM