Introduction to the Feldenkrais-Method®
Date:
Saturday, August, 20th from 1-3pm @ The Yoga Barn Stowe, 2850 Mountain Rd, Stowe &
Saturday, August, 20th from 4-6pm @ Indy Yoga, 4270 Rt.100, Waterbury
Cost: Each workshop is $30
Registration: Please register early with Uwe via email, info@vermontfeldenkrais.com, there is only limited space.
Come and join Uwe for a special introductory Awareness Through Movement® class that is suited for everybody. Anyone --young or old, physically challenged or physically fit --can benefit from the Method.
The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects of your life.
Please bring a mat or blanket with you and wear comfortable clothes. For more information about the Feldenkrais-Method, Uwe (incl. testimonials), please visit vermontfeldenkrais.com

Oct 20, 2024

Oct 20, 2024, 2 to 4:30 PM

Oct 25, 2024, 3:30 to 4:30 PM