McClure Multigenerational Center
241 No. Winooski Ave.
1-802-658-3585

EFT TAPPING / EMOTIONAL FREEDOM TECHNIQUE CLASS / TALK
with Tita Wernimont, LICSW, Certified EFT Practitioner

All ages are welcome to join this class / talk ! EFT Tapping is a combination of ancient acupressure and western psychology that is a proven method for bringing down stress. We will learn the tapping points on our upper body and practice tapping on ourselves. Tapping is easy and fun and can be used anytime, anywhere in your daily life. It works with activating the energy pathways in our bodies while identifying a stressor, allowing our own mind-body healing system to let go of emotional intensity that causes us stress. Tapping helps you feel relaxed, energized, and motivated. Learn this method to make you feel more balanced with an improved sense of well-being.
Tita Wernimont has been a clinical social worker for 24 years, helping people find ways to cope with problems in living, stress, depression, anxiety, and PTSD.
Tapping is done sitting."
PRIVATE SESSIONS with Tita are being offered for only $10 for 30 minutes. Call the Center to arrange times.
A Bhutanese Interpreted Class is offered on Wednesday, August 3 at 12:30 pm. All are welcomed!

Feb 10, 2025, 8 to 9 AM

Feb 11, 2025, 12 to 1 PM

Feb 16, 2025, 11:30 AM to 1:30 PM