Join me at the Charlotte Beach this Tuesday (7/26) for a Beach Meditation. We'll talk about the underlying power that makes everything flow and experience that power through breathing techniques, a short talk, and a guided, seated meditation. Enjoy the light breeze and stillness of the morning as we cultivate that quiet spirit inside. Bring long sleeved clothes, chairs, yoga mats, a hat and anything you'll need to stay comfortable sitting on the ground for an hour. No experience necessary.
Rain site is Yoga Roots Studio in Shelburne. See website that day for latest info. yogarootsvt.com
Jan 26, 2025, 2 PM
Guys & Dolls - Middlebury College J-Term Musical at THTJan 26, 2025, 2 PM
Monkton Community DinnerJan 31, 2025, 5 to 6:30 PM