Join your friends and neighbors for a fun way to start your week and get your metabolism revved with
A.M. “Boot Camp" starting Monday 7/18 at 7:30.

This is 6 week all levels exercise session (ages 16 and up). A $5 drop-in donation is suggested per class.

This class will include dynamic strength, agility, and endurance training. Restorative stretching at the end of our workout will leave us feeling invigorated. Using a combination of high-energy bodyweight exercises and resistance work with varying equipment, the whole body is challenged.

Please bring a mat and/or towel, water bottle, and tenacious spirit for a super fun, all levels circuit-style bootcamp taught by Emma Manion, Fitness Trainer.

A.M. Boot Camp is generously sponsored by Pete and Lisa Mancauskas.