Join us at 6:00 AM for a great workout in Taylor Park for Free! Open to All Ages! Last week almost 40 people came out in the morning!!! We hope to see you there!
We begin promptly at 6:00 and start moving. This week will be giving away a $25.00 Gift Card to Kevin Smith Sports and a Vermont State Parks Pass to two lucky participants! Come Check it out!
Our leader this week is LIsa Durocher!
Here is some information about her from her website:
I’m 47 and in my 19th year of fitness training. My expertise is motivating, moving and molding willing clients. My certification is in Group Fitness through AFAA and CPR certified. My fitness specialties are strength training, interval training, cardio kickboxing, and core conditioning. My dealing-with-every-day-life specialties are multi-tasking, effective delegation, not sweating the small stuff, self-control, goal-setting, and laughter. No, I will not yell in your face!
I have a supportive husband, and 3 very busy children who give me a workout every day! I’m also an educator extremely active in the communities served. HOWEVER, I still have made health and fitness a critical piece of my lifestyle.
I am crazy-excited to share my passion and drive with you. I understand and realize that living a healthy lifestyle can be challenging. However, I believe and so will you, that it is never too late to make your health, nutrition and fitness a part of your every day lifestyle. For most of us, it’s not do we have time to do it? It’s, are we ready to do it?
Oct 21, 2024, 6:45 to 8:30 PM
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