Yoga with Mallory
Every Wednesday evening in July from 7-8PM
Curious about stepping onto the path of yoga;
Allow yourself to remember your connectedness in a safe and supportive environment.
Come join fellow inquisitive souls as we play with uniting the movement of our breath to the movement of our body.
These classes are intended to help bring about an awakened awareness and a more harmonious state of being.
Through gentle movement, breath work, and guided meditation students will be lovingly introduced to the practice of yoga.
Please wear comfortable clothing, bring your mat or towel and a bottle of water, suggested fee of $15.00.
Please call to let us know you are stopping by; join us for the July series or jump in for one or two classes.
Space is limited please RSVP; 518-796-7975
Location; 313 Riddle Rd Lake Cossayuna NY 12823
Directions: Your GPS will tell you that you have arrived at your destination and you will look around thinking you are lost as all you will see are trees. :) Keep going, up the hill and on your right you will see the driveway, just follow the drive and you will see you have arrived at your destination. Or fifth drive on the right after turning right off County Route 49 ;)
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