Hello sunshine on your face. I think spring is here. As we welcome in the freshness all around us it is time to think about your diet. For many of us winter has meant a more sedentary lifestyle and heavier foods. It is time to lighten up with our Spring Reset. Please join Shannon McKenna - nutritionist and yoga teacher - from Whole Health Nutrition for a 3 week series starting on May 2nd in the Healthy Living Market learning center. This series will focus on a RESET of food, digestion, and habit with a focus on whole fresh foods and practical ideas.
The cost is just 30.00 per person per 3 week session.
Monday Night's - May 9th, May 16th, and May 23rd - 6:00pm-7:30pm Healthy Living Market and Cafe . Please meet outside of the Learning Center.
MUST CALL TO RESERVE YOUR SPOT.
Call Shannon at 999-9207 or email her at mckennashannon13@gmail.com for more information.
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