Movement as Medicine!

mBody is a fun, energizing & strengthening non-impact aerobic movement class filled with cues for releasing stress, finding balance, and regaining peace and ease in body and mind. Embody yourself! Beginners welcome.

When: Thursdays 5:30pm - May 5, 12, 19
What: $30/3 classes OR $15/each
Where: Stowe Community Church (back door to lower level)
Who: Sake is a local Licensed Bodywork Therapist and Yoga Instructor

Questions? Call Sake (802) 585-1075

Jan 27, 2025, 6 to 7 PM

Jan 30, 2025, 10 AM to 12 PM

Feb 1, 2025, 12:30 to 1:30 PM