MMU After Dark
Mindfulness for Activists
Mondays, May 16 and May 23
6:30-8:30
$30.00

This two-part workshop focuses both on ways to cultivate mindfulness in our personal lives and on ways to utilize mindfulness for nonviolent social justice and peace work.

Emphasis will be on developing skills in meditation, deep listening, and what Gandhi called soul force. We will explore possible ways to both see and act on a sense of common humanity which lies deeper than conflict and on the need for self care as activists.

This program is led by Rachel Siegel and Judy Yarnall.
Please call or email Kyle for more information kyle@pjcvt.org, 802-863-2345 x6, or register online at www.pjcvt.org

Oct 23, 2024, 12 to 1 PM

Oct 26, 8 AM to 5 PM, Oct 27, 2024

Oct 26, 2024, 10 AM to 4 PM