Phoenix Rising Yoga Therapy advanced students will be offering yoga therapy sessions using our unique mindfulness-based approach to community volunteers as part of their final residential training course.
No yoga experience or previous PRYT session is necessary.
Sessions will be observed in a small group setting and with others in the same room.
To sign up: 452-6444 or info@pryt.com

What is a session like?
You are guided through a sequence of carefully selected, assisted yoga postures designed to take you deeper into your internal experience. As you are supported in the postures, your practitioner guides you in dialog that focuses your attention on what you are experiencing - the sensations, emotions, memories or images present in your body. Each session includes integration to help you process your experience and explore how to bring your insights into actions.

Jan 12, 2025, 3 to 5:30 PM

Jan 12, 2025, 3:30 to 5 PM

Jan 16, 2025, 7:30 to 8:30 PM