Tuesday Night Yoga! Join me for this All Levels Vinyasa Flow class - Vinyasa is a creative and fun style of yoga that links movement with the breath. Classes are held at The Open Space (101 S. Hardwick on the 2nd floor) in a beautiful room. My hope in teaching yoga is to help people develop an awareness of the mind-body connection, and to have students leave class feeling relaxed. For more details visit www.halenboweryoga.com.
Tuesdays (through the end of April)
5:30-6:45pm
$10
All levels welcome!