Have you been feeling a little sluggish? Are you ready to make some changes to improve your health? Spring is the perfect time to give your life a boost and support your body’s natural ability to cleanse.
Please join Erica Koch, ND, M.Ed, FABNO for a free community class, 9-10 am on Tuesday, April 19.
We will discuss the following:
• Routes of elimination and how to support them
• Some foods and drinks to eliminate
• Some foods and drinks to support cleansing
• Herbal teas
The class is open to everyone and is located at The Bridges at 202 Bridges Circle, Warren, VT.
No need to register, just show up! We will meet in the cafe.
Erica Koch, ND
thecommunitynaturopath.com
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