Plant Spirit Yoga at Open Space

Past event
May 7, 2016, 10:30 AM to 12 PM

Event: May 7, 2016, 10:30 AM to 12:00 PM

Join herbalist and yoga teacher Lydia Russell for four Saturday mornings of Plant Spirit Yoga at The Open Space in Hardwick. Welcome spring with a blend of yoga asana, plant meditation, mythology, and practical herbal teachings. We will move, breathe, and meditate with: Hawthorn, Nettle, Balm of Gilead, and Ladyslipper. Classes will take place from 10:30am-noon for the four Saturdays of May at The Open Space in Hardwick, VT. Pre-register for all four classes for $65, or drop-in to individual classes for $20 each. Visit www.saprema-yoga.com to learn more and to pre-register.

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