Join us for the 3-class April series (or try one class)!

MUSIC. MOVEMENT. MEDITATION IN MOTION.

MBODY is a fun non-impact aerobic class that increases STRENGTH & FLEXIBILITY and improves BALANCE & AGILITY.
Get centered - Get toned - Get healthy

NO EXPERIENCE NECESSARY - For all ages and fitness levels.
*monthly series of 3 classes - $25.
*individual drop-in class - $15
*bring towel or yoga mat to lay on
*choreographed movements are done barefoot

WHEN: 3 Saturdays - April 2, 9, 23 - 10am-11am
WHERE: Lower level of Stowe Community Church (back door).
WHO: To contact Sake, email here or call: (802) 585-1075

Watch a video:
http://sake.massagetherapy.com/mbody-class-info

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