Join together with others to combine laughter with deep yogic breathing and unwind the negative effects of stress and anxiety. Laughter increases endorphins, our feel-good hormones, boosts the immune system, and provides an excellent cardio and mid-body workout. Dress comfortably. Led by Nancy Oakes, certified laughter yoga leader. Sponsored by the Northeast Kingdom Council on Aging. You don’t have to be over 60 to join us!
Price: Free
Location: New Senior Center Community Room in Public Safety Building on High St in Hardwick. Enter through door by upper parking lot.
For more information contact Nancy Oakes at 802-748-5182.

Jan 17, 2025, 5:30 to 8 PM

Jan 17, 2025, 7 to 8:30 PM

Jan 18, 2025, 2 AM to 4 PM