Check out the Feldenkrais Method in an Introductory Workshop on Sunday, March 6 from 10:30 - Noon. A brief discussion on the principles behind this method and some of the history of its founder, Moshe Feldenkrais will be followed by a movement lesson designed to illustrate our discussion points. Taught by Carolyn King, Certified Feldenkrais Practitioner.

Additionally, a 6-week class series is beginning on Tuesday, March 8. We will explore some of the foundational movement lessons developed by Dr. Feldenkrais, leading to increased flexibility, ease of movement, and relief from tension and pain. No prior experience is necessary to enjoy and benefit from these classes. Taught by Carolyn King.

Feb 21, 2025, 10:30 to 11:30 AM

Feb 22, 2025, 3 to 5 PM

Feb 26, 2025, 10 to 11 AM