"Be happy. Go for a good walk."

Join us at Oakledge Park, Burlington, VT on Sunday March 6th at 2.00pm for a ‘good walk.’ The idea of a 'good walk' is based on the findings of several scientific studies about happiness. These studies have shown that happy people exercise, get fresh air, cultivate good relationships, smile and express gratitude. A 'good walk' provides all of these things.

Everyone can reap the benefits of taking a 'good walk’ and it is suitable for all ages. We will start with a 5 minute fun talk on the science behind the idea in the Pavilion and then take a 30 minute ‘good walk’ as a group. You can walk at your own pace and it’s a great way to spend some quality time with family and friends whilst cultivating happiness at the same time. To learn more about a ‘good walk’ go to www.goodwalk.net.

Sign up at: https://www.facebook.com/events/559445680888906/

Feb 11, 2025, 4:45 to 7 PM

Feb 11, 2025, 5 to 9 PM

Feb 15, 2025, 1 to 4 PM