Please join us at the Country Mouse Yoga House this Sunday at 10am for an Ashtanga-based Yoga flow! Class is suitable for all ages and levels of experience including beginners! The address is 1591 Roscoe Road in East Charlotte! We have mats!
Namaste'
Jan 16, 2025, 1:30 to 3 PM
Community YogaJan 18, 2025, 8 to 9 AM
Introduction to Zen at the Vermont Zen Center Jan. 18Jan 18, 2025, 9 AM to 1:30 PM