Join your friends and neighbors at The Meeting Place @ Neighborhood Connections on Thursday, February 18th at 1pm to learn how essential oils and aromatherapy can improve your physical and emotional well-being. This is the second in a series of lectures by Gail Mann, yoga teacher and wellness coach of YogaUnbound.

Gail will explore how essential oils can keep you healthy throughout the winter; reduce cortisol levels and increase serotonins; improve respiration, circulation and hormonal functions; reduce insomnia, headaches and digestive disorders; and reduce pain and the impact of osteoporosis.

There is no charge to attend, but please make a reservation at 824-4343.

Neighborhood Connections is a community-based non-profit social service agency with particular emphasis on those most vulnerable in surrounding mountain towns.