Montpelier Shambhala Center - Making Friends W/ Yourself

Past event
Feb 3, 2016

Wednesday February 3, 6-7:30pm Camilla Strauss will lead us in a discussion on how meditation and can help us notice, allow and make friends with ourselves. We can become more open to basic goodness in ourselves and others.

Camilla is a special educator living in Montpelier.

Please join us for meditations instruction, the short talk and discussion followed by snacks and tea together. All are welcome.

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