Mindfulness in Motion is Sunday Jan 24, 12:30-2:00 at Open Sky Studio in Bristol and offers music for freely moving, stretching or dancing in your own way, at your own pace. It’s a chance to tune in to your body, be curious, be playful, relax and unwind, and boogie with joy. The playlist will begin gently, roll through a wave of moods and tempos and offer us back to stillness. Suggested donation is $2. No experience needed. Come join us for the fun of it.

Feb 15, 2025, 9 AM to 12:30 PM

Feb 15, 2025, 3 to 5 PM

Feb 16, 2025, 2 to 4 PM