Was your New Year's resolution to get in shape? Are you already exercising but know you could use that extra push? Are you post surgery and physical therapy and needing to continue your program? Are you intimidated by the big gym atmosphere? Fitness Options is an intimate, clean and inviting personal training studio. Our trainers will meet you at your current level of conditioning, help you to set short and long term goals, and help you to meet them. We offer one-on-one training, group training, and small group classes (First class is FREE!). Please check us out at www.fitnessoptionsvt.com or by calling Stacy at 863-4848.

Jan 29, 2025, 6 to 8:30 PM

Jan 31, 6:30 PM to 4:30 PM, Feb 1, 2025

Feb 1, 2025, 10 to 11 AM